Thursday, August 26, 2010

0

So - here's the story.
2 days of not keeping track of food + no exercise = 0# lost.

On the positive side, it also meant 0# gained. And seriously - when you consider that I had 2 days without tracking food eaten along with no exercise at all - well I should count myself among the blessed to have not gained weight.

So - the goal for this next week is to keep track every single day and to exercise at least twice if not three times.

1 comment:

Anonymous said...

Way to go--- and Hang in there.

I finally saw a tiny bit of movement in my plateau, and am trying to eat a lot more fresh veggies...it seems to be working if we count.4 as "working".

This is about being healthier...but it is so hard to ignore my secret desire to have a three or four pound less in a week!!

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