When I was at the gym yesterday morning, the TV was not working so I just listened to my IPOD - which was fine. It almost made me have a better workout I think because I could concentrate more on what I was doing rather than what I was watching. (note for the future).
Anyway, I rode 2 1/2 more miles and 15 minutes longer. It was a good thing!!!
1 comment:
How did you do this week? I F I N A L L Y think I broke my plateau...I planned so I would have good choices but then tried not to think much about it. With back to school activities, I found I was on the go more and less tempted by snacks in the fridge.
Happy Labor Day Weekend!
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