Thursday, September 2, 2010

A side-note before weigh-in

When I was at the gym yesterday morning, the TV was not working so I just listened to my IPOD - which was fine. It almost made me have a better workout I think because I could concentrate more on what I was doing rather than what I was watching. (note for the future).

Anyway, I rode 2 1/2 more miles and 15 minutes longer. It was a good thing!!!